Teacher Training

This training digs deep into ancient yoga philosophy, plays with poses and taps into anatomy. If you think you’re ready for the next step in your yoga practice or have been wanting to teach for years, now is the time! We cannot WAIT to meet you.

Stowe Mountain Retreat

Join us for four days at this beautiful ranch as we walk nature trails, play in waterfalls and practice yoga on the hills of the Sound of Music. We will practice yoga with horses (a beautiful and sacred practice where we place all our trust in another creature) and be able to ride the horses on a ride through the forest.

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Classes
 

Classes

Yoga is for everyone! Come join us in a funky jammin’ flow class, or slow down with a deep restorative flow. Perhaps you’re just learning and want to join our Introduction to Yoga Classes! There is a place here on the mat and in the shala for everyone.   View...
WorkShops
 

WorkShops

Join us for fun and engaging workshops! From the Beginner Series to DeepStretch Yin, there is something for everyone! View upcoming workshops
Yoga Teacher Training
 

Yoga Teacher Training

We are a 200 hour registered yoga teacher training program approved by the yoga alliance. From exploring the spiritual side of yoga, the philosophies behind it, and how everything comes together into anatomy, now is the time to take the next step in our yoga practice by becoming a yoga teacher!